About Our Course

Yoga & Complementary Healing

IMMERSIVE & EXPERIENTIAL learning. We empower new yoga teachers with a traditional perspective on yoga as a path of conscious awakening and heart centered self realization. Our students are interested in embarking on a journey of personal evolution. With us, you receive theory and experience in practicing and teaching yoga as a healing art.

The 200hr course integrates practice and teaching methodology in yogasana, pranayama, and meditation, as well as Ayurveda, fire ceremony, reiki and sound healing to help you deepen your practice, define your niche, and realize your innate powers as a sacred space holder.

Our 29-day residential format, offered at retreat destinations around the world, is designed to provide a full immersion in the yoga lifestyle. With daily practice, instruction, and experiential learning of a variety of integrative healing techniques, our students embody a full-time yogic lifestyle.

Learn by Doing. Teach from Experience.


Divine Feminine Perspective

Awakening the heart of humanity

What is divine feminine yoga?

Yoga teaches about the qualities of space and material, stillness and motion, yin and yang through the mythology of the Divine Feminine and Divine Masculine archetypes. The Divine Feminine follows the heart, rather than the mind, to attain yoga or union. And this heart-led practice is the foundation of Bhakti.

The Divine Feminine & Paramatma Yoga

We provide seekers and aspiring teachers with a balanced hatha yoga foundation from a Divine Feminine perspective.


    • Yoga as a Path of the Heart

    • Relationship between Body, Mind, Emotion, Energy, and Spirit

    • Emotional Intelligence & Re-writing Cellular Memory


    • Yoga as a Path of Balance

    • Body Talk - Listening to and cultivating a loving relationship with the body


    • Yoga as a Path of Introspection and Self Knowing

    • Yoga Nidra for exploring the subconscious

    • Inner Child Healing

    • Sacred Vulnerability & the Healing Power of CommUNITY


Course Curriculum

Our training is served in three delectable modules at retreat centers around the world.
The maiden explores embodied wisdom and wonder.
The mother explores sacred space holding and authentic gifts.
The crone explores the depths of the mind and the power to rise.



Establish Your Practice

Learn the fundamentals of yoga practice.  Establish a more holistic sadhana with daily guided practice in yogasana, pranayama, and meditation. Integrate yoga as a lifestyle with Ayurveda, bhakti rituals, and philosophy.

Daily Sadhana


Root & Sacral Chakras


Refine Your Gifts

Learn the fundamentals of teaching yoga. Discover your identity as a yoga teacher and define your unique niche. Gain experience developing and delivering unique classes born from the heart.

Daily Teaching


Solar Plexus, Heart, Throat Chakras


Facilitate Healing

Dive into yoga psychology and learn to facilitate healing journeys for your students with trauma-informed teaching methodology, yoga nidra, and body-based practices for releasing negative emotions & thoughts.

Daily Space-Holding


Third Eye & Crown Chakras

For more information on our course curriculum, subscribe to receive our course catalog.


Yoga as a Healing Art

The 5 Koshas: Embody Your Bliss

In this course you will gain experience  practicing and teaching:

  • yogasana for re-writing cellular memory.

  • pranayama for emotional and energetic release and harmonizing the nervous system.

  • guided meditation for diving into the subconscious.

  • Ayurveda & fire ceremony for seasonal and personalized wellness regimens.

  • yoga lifestyle for changing behavior patterns that aren't supporting your personal growth.

  • living simply to find the juice of life, feel more connected to web of life (each other and the planet).

  • personal mythwork and the power of story: sacred story telling in yoga mythology + finding your soul gifts in your life story.

  • sound healing & astral travel with the gong.

  • Trauma Informed Yoga Therapy teaching methodology

  • space holding for emotional expression and personal truth.

  • expanding consciousness.

  • Reiki healing and multi-modality integration.

  • cacao ceremony and the power of plant medicine.


Paramatma Standards

Engaging Students with Profound Experiences

Our residential course exceeds Yoga Alliance standards to provide a well-rounded education in yoga and complementary healing modalities. We value, respect and appreciate your sacred heart. At Paramatma Yoga, we believe in fostering a creative, collaborative, and engaging experience to help our students embody their highest potential and pursue their dreams.


What's Included?

Our 29-day teacher training course exceeds the required curriculum for the Yoga Alliance
and offers an additional certification in Reiki energy healing. Better yet, our tuition is all-inclusive!


Vegetarian Meals

Local Field Trip


Nancy Cooke

Lead Teacher Trainer


What's different about us?

Learn by doing. Teach from experience.

We know there are a ton of other teacher training courses out there. So, what sets us apart?

Our curriculum offers a comprehensive study of yoga. As a sadhana building immersion, our 200-hour course introduces students to yoga beyond the physical practice. We believe the function of a basic training program is to help students explore the depths of yoga, and through their sadhana to explore the depths of themselves. With a holistic focus on the spiritual, mental, emotional, energetic, and physical aspects of our being, we include asana as merely as aspect of yoga practice and not necessarily the focus.

We cater to small groups to deliver a quality education in the yoga lifestyle. We cap our group size at 15 which allows us to offer a 15:2 student to teacher ratio. It's important that you get personalized attention when you study with us. Our students benefit from a co-creative environment with dedicated space to make their voices heard during integrative sharing circles and one-on-one coaching sessions with our instructors.

Students can personalize their training with our selection of electives during independent study hours. 

We offer continuing support for our graduates. We only run two trainings per year, which means we have time and space to support each and every one of our alumni as they navigate their path and practice after graduation.

Our alumni get great perks. All Paramatma Yoga graduates receive lifetime access to exclusive alumni discounts on our future courses and retreats.


Learn more about our school's philosophy and what you can look forward to in our 200hr Yoga & Complementary Healing Teacher Training. Enter your name and email below to receive our detailed course catalog.


©2019 by Paramatma Yoga

The yoga therapy and healing components of our training courses are based on our training in IAYT affiliated programs and not derived from our status as a RYS with Yoga Alliance Registry.